Friday, August 19, 2011

Now Training Gets Serious.

Week 11 of 18.

No more staying up late, drinking beer and eating light. 

Training now gets serious.

I need lots of water and tons of sleep.

More food and bring it often.

The foam roller and fuel belt are my best friends.

I'm tired of my running playlist from overuse.

I'm going for calorie consumption, with some limits.

The Wednesday mid-week run this week is the same distance of our Saturday long run the first week: 8 miles.

Saturday's long run is 18. It is the 3rd longest run I'll do before race day.

Scary to think training's already at that point.

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