36 Mile Week

A 36 mile week consists of -

4 Tuesday Morning
9 after work on Wednesday
5 at lunch on Thursday
&
18 on Saturday

A 36 mile week feels like a truck ran over you.

A 36 mile week is not scared of calories, so you eat like a beast.

A 36 mile week requires multiple packets of Gu, including Roctane for the 18 miler.

A 36 mile week puts you to bed before 10.

A 36 mile week takes your social time and converts it all to prep, recovery, or actual running time.

A 36 mile week laughs at the sight of heels.

A 36 mile week is good friends with your foam roller.